Clinical charts are available for boys and for girls. Where applicable, when selected clinical charts were further modified, the date is indicated on each chart. Generally, females weigh less than males even though they are prone to carry more body fat.. BMI-for-age charts are recommended to assess weight in relation to stature for children ages 2 to 20 years. Clothing sizes for infants are usually given by age, with manufacturers using 0 to 3 months; 3 to 6 months; 6 to 9 months; and 9 to 12 months as guidelines.
It is a indicator used by doctors to advice their patients of potential health problems, especially if there is a noticeable progressive increase in their BMI, and is currently the official metric for classifying individuals according to different obesity levels.
There are limitations to all the formulas. The most obvious is due to the simplicity of their calculations: There are no considerations for physical handicaps, extreme ends of the spectrum, activity levels, or muscle mass to body fat ratios, otherwise known as body composition. A person who falls perfectly into the ideal bodyweight for all the formulas yet has high body fat ratio would not be considered "ideal" for most people.
Our Ideal Weight Calculator is meant to be used as a general guideline based on popular formulas, and its results are not intended as strict values that a person must achieve to be considered an "ideal weight". Some experts have argued that even a simple glance at a person is a better metric for what many would deem as ideal weight rather than the results of any mathematical formula. US units metric units other units. Fitness and Health Calculators. Whilst it is scientifically proven that obesity is unhealthy, please also remember that a negative self-image is also unhealthy.
Medical science can suggest a normal range of body mass index bmi values, that are equally reasonable and healthy. Outside of that normal range, when either overweight or underweight, then some statistically significant health risks have been proven.
On the other hand, public opinion, as influenced by television and print advertising, portrays an unrealistic narrow range of "ideal". So, remember that genetics and family history is the most significant determinant of your height and weight.
Notice on the charts, that adults get gradually heavier with age, and their Body Mass Index BMI gets higher, until around age Research in the past decade has proved that having a weight that is around the average for your age, is healthiest for long term survival.
But if you are significantly skinny or significantly fatter than the average for your age , then it does affect longevity. Here are some minor bookkeeping items. I have a link to my own personal weight chart from , in an old MS-Excel format. It holds the data that you see in this image below. And in to I did the same thing. I did a hard successful diet, stayed slim and exercised, but later began gaining weight back when I stopped exercising.
All clinical charts have been colorized for viewing and printing. When routed to a color printer, the clinical charts for boys will print in blue and the clinical charts for girls will print in red. Otherwise, these same charts can be routed to a black-and-white printer, and will print in black-and-white. Higher resolution PDF files Color are available to provide the highest resolution and are intended to be used as a high quality print master for quantity production when using the services of a commercial printing facility.
The recommended ink colors for printing are Pantone red for girls and Pantone blue for boys. The recommended paper weight is Charts should be printed as two-sided copies, in the following combinations for each sex:.
Skip directly to search Skip directly to A to Z list Skip directly to navigation Skip directly to page options Skip directly to site content. National Center for Health Statistics. Recommend on Facebook Tweet Share Compartir. On This Page Set 1: Clinical charts with 5th and 95th percentiles Set 2: Clinical charts with 3rd and 97th percentiles Summary files. The available clinical charts include the following: Infants, birth to 36 months:
Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index (BMI). The clinical growth charts for infant length-for-age and infant weight-for-age were revised to improve the appearance of the scale for inches on the length charts by extending the indicators at ½ inch increments, and enhancing alignment of the English with the metric scales on both the length and weight scales. The chart lists elbow measurements for a medium frame - if your elbow measurement for that particular height is less than the number of inches listed, you are a small frame - if your elbow measurement for that particular height is more than the number of inches listed, your are a large frame.